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It's not easy. In fact, it's terrifying. I had to process and bring back the trauma imposed upon me as a child. There were memories I had suppressed for so long, and buried so deep, that I couldn't even recall them. With each Virtual EMDR session, I could open up my feelings to finally let go. It was terrifying - but it was worth it, absolutely worth it!
I had tried regular talk therapy, but it never got deep enough to achieve the transformation I desired. Virtual EMDR helped me reach this kernel in my mind, in my emotions that had been unreachable before - and dissolved it. I now feel less tense, less fraught. Thank you for this blessing.
In just one session, my Pain when I thought of my late son went from 8 (out of to 10) – to a 1! Before this, I believed the pain would always be with me. I felt fearful, tense and full of grief. But after using Virtual EMDR, I felt a sense of enlightenment. I now believe he is okay. I can let go of the past. I can sleep, I feel peace.
